It is important to keep active while we are having to stay inside so much. I am sure many of you are playing and exercising in your gardens when the weather allows us to! Here are a few additional ideas for ways to keep active.

• Find today's daily workout with Joe Wicks https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

• Have a dance with Oti Mabuse https://www.youtube.com/channel/UC58aowNEXHHnflR_5YTtP4g

• Put on your favourite song and dance like there is nobody watching!

• Do a free Jump Start Jonny     https://www.jumpstartjonny.co.uk/free-stuff

• Do a Cosmic Kids Yoga session    https://www.youtube.com/user/CosmicKidsYoga